Modern business is complex and constantly changing. Similarly, our working lives are fast-moving and unpredictable and it's hard to stay in tune with people, teams and situations. In so many businesses, people, ideas and insights are often isolated from one another, creating disconnection and restricting collaboration.

Beyond work, there’s the layers of shoulder tension home life can add. The overlapping nature of life and work and the need for strong leadership, employee development, sustainability and adaptability has made business coaching increasingly important.

Having worked in several large-scale businesses and led a London creative agency for nearly a decade, I’m well aware of the challenges. I’ve been there and lived it and that’s why I set up Back to Life. I wanted to use my knowledge and experience to help people and businesses function in a healthier way. I believe there is a better way.

Coaching works. I know it can help unearth possibility and potential in all of us, and it’s this belief that gives me a spring in my step.